Book a 30 minute massage if your time is limited but you need stress relief. These shorter sessions booked more frequently is recommended to treat injuries or chronic pain areas like neck and shoulders.
Book a 60 minute massage to get a full body therapy session. There will be plenty of time to address any problem areas and get the benefits of deeper relaxation.
Book a 90 minute massage to honor yourself. Self care is so important and with the extra time spent on the massage table you will reach the deepest, most healing level of relaxation.
You are NOT charged extra for deep tissue, trigger point therapy, myofascial release or prenatal massage. During your session, whatever therapy would benefit you will be available.
I do not burn scented candles or incense but I do use essential oils on an individual basis. I also customize the music to your preference, nature, spa, healing frequency - the choice is yours.